How have you been doing writing in your Gratitude Journal? Has you been keeping up with it? Has it been helpful to you?
In addition to writing in my gratitude journal this month I’ve been trying to focus on the things that I am thankful for as I go throughout my day. If my mind starts to wander into the land of “things would be better if……” I am trying to consciously turn my thoughts onto what amazing things the Lord has blessed me with in order to avoid that negative downward spiral of thought which often results in a grumpy attitude.